Latest Event Updates

Do you have a dream team? Isn’t that just for celebrities? No way!

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My dear client Maryanne Karanja mentions here a “dream team”. And she’s right.. everyone needs a dream team .. to support them through the crazy moments and cheer them on when they are back in their path again.

Who is your dream team? And if you are unsure or feel you don’t have one, have you asked anyone to become your dream team buddy? Sometimes we don’t ask?

I once had a client who told me when her mum dies she had no support. And guess what? We reframed that, shed some limiting beliefs. She now has the most supportive boss, her husband kicked into supportive action and she told me she now sees her beloved late mum’s supportive energy in so many people.

Nothing is lost, it’s all within us.. it’s just how we see it! Just a perspective. That can be shifted and licked into place like Tupperware 😉💕

Time to find that dream team, become a buddy for someone, be your own dream team to YOU! See dream teams rather than bullies, critics. Where your focus goes energy flows. (Says one of my dream team, Brett Ellis)

No one does it alone -so why even try! If you need help GET it, it may be costly, date to invest in a good teacher, mentor, coach or give to your buddies and ask when you need sth. Learn to receive!

Thank you Maryanne – you just joined my dream team coz you taught me sth! 🤗

Reviews & Testimonials on video

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Watch my vblogs here ..

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Many more on the Facebook page!

My client who went from panic to becoming a “dare-devil”

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Message from my client who came to me in a hot mess of tears and fear.. in overwhelm and anxiety. She has now pronounced herself a “dare devil” woo hoo!!

This makes my day!!

How cool is that?!

This process I used is called Time Line Therapy TM and it’s not just my business, not just my passion – it’s what saved me from taking anti – depressants and going into depression myself. I had list my job, been bullied, has an ex husband who manipulated me and cheated on me 9 times, I didn’t know WHO I was..

And yet know, hell yeah I can say I took charge of myself and changed from the inside out. Not by “luck” not by meeting the right people, not by magic but through a simple and most powerful proven science of the mind. HOW to learn and change the mechanics of your mind, therefore your thoughts, actions and reality.

I spent the last 13 or so years dedicated to improving my skills and knowledge in this field. I went to Australia and the USA and learnt from the best teachers from Germany and Holland. Not that these countries are superior .. but because it’s not widespread in Ke ya. It’s not easily available.

Let’s learn it in Kenya let’s share it in Kenya. Let our communities and country learn how to think our if the box and make things better ..

I love what I do which is coaching. However I am one human being. So my dream is to teach YOU the skills and the “secrets” so that you too can empower your life and others lives.. one beautiful mind at a time!

Story of the fisherman – my thoughts on growth vs comfort

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I love this story. We get into a rat race and forget that all we ever wanted to have the life we have or had previously. The simple life, before we complicated it. However this is actually part of our evolution because we also need to go beyond the comfort zone, to strive and achieve … and we gain skills and wisdom along the way from our success and from our failure – from our heartbreaks and disappointments and from our stretching of ourselves and experiences that are beyond  the grey, comfort zone. 

This fisherman guy with his pipe may already know what he wants but he may also not know what he is missing – it depends on if he has a dream to follow or not, if he’s doing things out of fear or out of following his heart and if he’s really congruent with his current way of life. 

And the industrialist guy.. is he is simply a projection? Maybe is he not simply reflecting a part of the fisherman calling him to launch into entrepreneurship? ..  or it it the devil testing him .. to see if what he wants and has is still just that.. what he wants … hmmmm… 

My conclusion? 

Change and evolution doesn’t happen in a straight line 

Choose a direction & Follow your heart – first get to know yourself, clear up unresolved stuff and keep following one day at a time! 




How do I harvest the year that just flew past and create that elusive”happy” new year?

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Dear Friends,

Happy Holidays and Happy New Year to you all!

And I know this is EASIER said than done – the “happy” part!!!

A week ago I realised the year had raced past. December already?? what? how? I was a little under the weather and felt I couldn’t digest it all. Within just over a year two dear sweet friends had tragically lost their spouses. I was beginning to question a lot about the meaning of all these life changes.. and started to feel quite depressed.

It was overwhelming, I thought about the things I hadn’t yet done, I felt unsure if my choices were the right ones,  I couldn’t even remember the good stuff or nor recognise my own achievements. I certainly didn’t want to “celebrate” JUST because its supposed to be the festive season! I became skeptical and self-doubting – and dreaded what would be looming ahead… because I was absolutely unable to see the big picture of the past 12 months, let alone “make goals” for 2019! Yikes!

Then I remembered that I have the most amazing tool, which I use annually.

So i I took myself into the garden with my big coloured markers and lots of flipchart paper and the magic began!

Through this beautiful coaching process I began to see all the miracles that I have encountered.. all the events and people that I needed to let go of and forgive. I allowed myself to come out of the numb state I was in and with compassion for myself I felt all the joy and all the sorrow that I had stuffed inside. I admired all the skills I had gained even if aquired through challenging uncomfortable situations – and I saw clearly all the pleasant and unplanned surprises.. I even heard the voices of all the amazing people who have encouraged and supported me directly and indirectly.

This is truly a gift and a skill worth having… I am so happy to have it… in NLP we call it “reframing”, other people call it “harvesting” .. and by using various coaching techniques we can permanently resolve the unfathomable, we can clean up our negative thoughts and feelings,  we can clearly set our vision in the part of our minds that control 90% of our behaviour.. we can become still, present, connected and whole again – even when everything around us has been chaotic.. YES!

This is indeed a gift worth sharing with others and who best to facilitate it than someone called a Life Coach?!! Aha! I can show you the HOW of having a “Happy” New Year… for last year and this year!!

So, from my own gloomy miserable day arose my latest offer direct from my heart to yours…

I am offering to SEVEN  people only: individual coaching sessions online at $299 only!

The special session includes a reflection worksheet and a personalised 60 minute session to work on whatever we find is your first step towards a more peaceful, happy, healthy and amazing year ahead.

Available to the first 7 people to enrol only.

Applications by email only:
🌈 Shilpa 0722756606

Shilpa Shah
Certified NLP Trainer, Master NLP & Quantum Life Coach, Facilitator & Management Trainer
Inside Out Consultancy, Nairobi, Kenya  Mobile: +254 722 756606